Do What’s Best For you 

This year one thing I hope to see more of is happiness. Not just in myself but in everyone around me. Personally I spent the first half of last year under a dark cloud and I’m trying to make sure I don’t end up there again. Last year was one where I needed to find myself to move ahead in life and chase my dreams and finally in October I figured it out. I would love it if everyone could feel the same happiness and joy that’s radiating off me right now. This I’d the year I plan on finishing off my stroke recovery and making a bunch of changes. It’s only the second day of the year and I’ve already put one of the most necessary ones into affect.

Today I cut out all of the people that have intentionally on more than one occasion made me feel like less of a person. Yes Im fairly unique and I love that aspect of myself the most so anyone that tries to change that in the future will also be shown the metaphorical door. I know my worth and I don’t need people in my life that try to hurt me in any way. A couple of these people I cut off were even family. This is one of those senarios where I had to do what’s best for me. Walking away from all these people today has left me feeling amazing, skirting I haven’t felt in a really long time. I’ve got the spring in my step back and I’m filled with joy.

This year I really want to focus on loving all of me, no more self hate. As  a child I was always told I was chubby abd given that I was just average for kids my age I ended up with a body image disorder that in my teen years turned into full fledged anorexia. Three years ago I started curbing the eating disorder and now I very rarely miss a meal. To continue to beat the body image disorder and the self love I learned last year I’ve started writing a sticky note with one thing I love about myself evert day either physical or personality related. Loving yourself is a big step to internal happiness,

Until next time, 

Addy 

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